Home Basic Range WEIGHT LOSS & FOOD DIARY What this spreadsheet does: It helps you to monitor your calories to lose weight. Who this is ideal for: Anyone who is embarking on a weight loss exercise and wishes to monitor their calorie intake and burn. Why you need...
Home Basic Range WEIGHT LOSS & BMI CALCULATOR What this spreadsheet does: It helps you track your weight loss and BMI. Who this is ideal for: Anyone who is dieting or looking to lose (or monitor) their weight. Why you need this spreadsheet: Dieting can be rubbish,...
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